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Affordable Care Act
Any hopes that large employers would be penalized for failing to offer affordable insurance coverage to the spouses and dependent children of their employees under the Patient Protection and Affordable…
Oh Those Extra Pounds
We often remind people, and ourselves to consider the notion that it’s not what you are today, it’s what you are going to become as you age. I don’t know…
Gift Makeovers Made Easy
(Family Features) If you find holiday shopping more stressful than fun, you might be tempted to put it off or just grab something generic and slap on a pretty bow.…
Don’t Wait to Get Fit
Soon after Halloween, we begin to think of the holidays and all the happiness, joy, stress……. and, the guilt that comes with them. So begins the media hype regarding eating,…
Hassle-Free Holiday Travel Tips
(Family Features) For the millions of Americans traveling over the holidays, the details of planning and pulling off a trip can make the season anything but jolly. Fortunately, you can…
Food as Fuel
For the most part when we eat we think little of “fuel”. Yet, we all have that innate sense of knowing what we eat provides us the energy needed for…
