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Home » Archives by category » Lifestyle » Health & Fitness
Affordable Care Act
Any hopes that large employers would be penalized for failing to offer affordable insurance coverage to the spouses and dependent children of their employees under the Patient Protection and Affordable…
Oh Those Extra Pounds
We often remind people, and ourselves to consider the notion that it’s not what you are today, it’s what you are going to become as you age. I don’t know…
Don’t Wait to Get Fit
Soon after Halloween, we begin to think of the holidays and all the happiness, joy, stress……. and, the guilt that comes with them. So begins the media hype regarding eating,…
Food as Fuel
For the most part when we eat we think little of “fuel”. Yet, we all have that innate sense of knowing what we eat provides us the energy needed for…
